Sahajayoga Meditation 1.0.5

Simple & Guided

A 30-day guided meditation course designed to provide structured guidance in cultivating a daily meditation practice. This app aims to help users develop the habit of meditation while exploring techniques to nourish the inner energy system, promoting overall well-being.

Self-Paced and Educational

Engage with a new session each day as you progress through the program. Discover insights into the inner subtle energy system and expand your knowledge throughout the course duration, with the goal of completing the program within a month.

Supported by Science

Rooted in the teachings of H.H. Shri Mataji Nirmala Devi as Sahajayoga Meditation, this course is validated by scientific research conducted worldwide. With numerous proven benefits, Sahajayoga Meditation stands out as a scientifically verified approach to meditation.

Complimentary Offering

Available in over 90 countries, this meditation program is offered at no cost, making it accessible to individuals seeking its benefits. Users are required to have an internet connection to access the online guided videos offered by the app.